Meals On The Move : Rush Hour Recipes (Trim & Terrific)
by Holly Berkowitz Clegg
This mainstream meal driven cookbook is a common sense approach for today's hectic lifestyle as one juggles the family, activites, and career. All the recipes emphasize simplicity, fun, and nutrition that can be prepared in 30 minutes. Chapters such as Rush Hour Dinners, Lunches On The Run, and Freezer Friendly Foods provide answers on meal preparation.
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The American Institute for Cancer Research provides nutritional information, diabetic exchanges, Food Facts and Healthier Approach recommendations to ease the transition toward healthier eating patterns. Whether you enjoy cooking or just reading cookbooks, Meals On The Move is wealth of information and delicious recipes that is today's answer to eating your way to better health and lower cancer risk while enjoying your favorite foods.
About the Author
Holly Berkowitz Clegg is the author of the successful Trim & Terrific cookbook series. She has appeared on numerous television shows including the NBC Weekend Today Show, Donahue, and Crook & Chase captivating the audience by preparing her delicious dishes with a healthier twist. Holly's work has appeared in Cooking Light, Shape, iVillage.com, and other national publications. She is national spokesperson for Louisiana Sweet Potatoes. Holly lives in Baton Rouge with her husband and three children.